Burnout is optional

Feb 16, 2023

In this episode, I'm sharing some reflections on burnout.

I talk about my own experiences and what I realized about burnout at the end of last year.

I also explain how I challenged the idea that consistent work leads to burnout.

Now I find my tasks leave me more energized than ever!

I'll also touch on how adjusting your...

By now my business "should"

Feb 9, 2023

In this episode I share my thoughts on how to remove the word "should" from your thoughts and reframe it with something more empowering. 

You'll hear me talk about:

1. How it's easy to give up when we compare ourselves to others.
2. How a previous podcast guest, Marija Dobrovolska, felt pressured by gurus to grow and lost...

Waiting for the right time

Feb 2, 2023

For full description, links and the transcript go to www.elenamutonono.com/podcast

In this episode I share my thoughts on the idea of time, how we treat it and how it treats us. You'll hear me talk about:

1. The notion of “time will heal all evils” or make all things better.
2. The nature of time, how we can use it to...